To be Spiritually Healthy you need to be Physically and Mentally Healthy!! Dr. Meade and Dr. Brown and their wives came and spoke on that very thing. Dr. Meade a Psychologist-Stress-LEarn how to: Relax, manage your time well and Avoid Perfectionism!!! Emphasized that we cannot do any better than our BEST!!! Dr. Brown a Retired Orthopedic Surgeon-Emphasized to be able to make every day count we need to be physically healthy-he quoted President Hinckley,"I thank the Lord for eyes to see, and mouth to speak and feet to carry me-To teach the Gospel of Jesus Christ!!"We are going to miss Sister Jensen and Elder Thorley-Amazing Missionaries-They have prepared well-even though they are leaving Korea-they will be Amazing Missionaries forever!!
To be physically Healthy you have to Eat Well Right!!!
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